What is Habit Stacking: Build Better Routines in 2026
Discover the power of habit stacking: what it is, how to link new habits to existing ones, practical examples, and step-by-step advice to help you build better daily routines.…
You are doing New Year's resolutions wrong. Have systems, not goals.
Every day, it gets a little easier. But you gotta do it every day, that's the hard part. This is the quote that changed my mindset at the time to approach my goals. We have all developed ways to get more productive but in many occasions we seem…
Day 7 of 7: And Off You Go!
Yeah!!! You made it!!! Only about 1 of every 5 people get this far so, hey, hats off to you! Look at that nice little streak that you've got going on here... We hope this little 7-day challenge has brought you lots of value and enough momentum to…
Day 6 of 7: How You Can Make the Best of Everyday
Aaaah, we are almost there!! One last push and we've got this! During this series, we have distilled several tricks or ways in which we use and experiment with Everyday to form good habits. Here, we ellaborate a bit further on some of them. However, we are afraid…
Day 5 of 7: Every Day, Everywhere
Yaay we're almost there! But it's too early for relaxation ;D The importance of tracking our habits By tracking your habits you've already taken a big step towards reaching your goals. Remember that habits will be formed wether you manage them or not. They…